Benefits of Massage

Reduction of Tension & Stress

Massage lowers the blood pressure and increases blood flow and circulation throughout the body.  This allows for a reduction of headaches and migraines as well as a relaxed state over all. With the increase in serotonin and dopamine, the stress hormone called cortisol decreases and bliss ensues.

Increases Focus & Mental Clarity

With the increase in all the 'feel good hormones' such as dopamine & oxytocin and the reduction of stress and anxiety, the mind has space to focus and concentrate on the breath and the body. With this connection, studies have shown that mental clarity and focus increases in just after 15 minutes of massage!

Improves Quality of Sleep

With our fast paced world, many of us live a large part of our lives in the Sympathetic Nervous System state, otherwise known as the 'Fight or Flight' stage.  With the decrease in cortisol & adrenaline levels, Massage allows the Sympathetic Nervous system to switch to the Parasympathetic Nervous System. In this stage, the 'Rest & Digest' quality can take over and allow the body, mind and spirit to rest.

BENEFITS OF CHAIR MASSAGE

Besides all of the advantages that are listed above,  corporate chair massage has benefits not just for employees but for the employers as well!

  •  Improve employee productivity

  • Lower sick leaves and absenteeism

  • Increase company loyalty

  • Boost office morale

  • Lower stress and tension in the workplace

  • Lower employee turnover 

Contact Danielle today for rates for your

Chair Massage event or day in the office!

 

 

Guided by Breath

(207) 578 - 4090

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